Something brought you here.
Whatever it was pain, exhaustion, or just the feeling that something needs to change,
you listened. That’s enough.

Let’s talk, and face the chaos together.
Piece by piece. Step by step.

Introduction:

I'm Sahebjit “TJ” Singh, a therapist who walks beside you as you confront your demons and reshape them into allies forged from your own pain. Not as a distant guide, but as someone who knows both the weight of darkness and the power of dawn.

I create space for transformative healing, the kind that doesn't just manage symptoms, but becomes a revolution for your soul.My lived experiences and learned knowledge have turned me into a different breed of therapist.

I Show up. I Stay. I Support.

Until the work is done.

Learn more:

Services:

Individual Therapy:

Deep, transformative work for teens and adults ready to break through what's holding them back.

Collaborative Co-Parenting Counseling Sessions:

a neutral space for separated or divorced parents to strengthen communication, reduce conflict, and build a healthier parenting partnership.

Couples Therapy:

Rebuilding connection and understanding where distance and conflict have taken root.

Intensive Sessions:

Extended 2-hour sessions for deeper work when weekly therapy isn't enough.

Teen Therapy with Parent Integration/Strategies

I work with teens while keeping parents in the loop through structured updates, optional family sessions, and parenting strategy consults.

How I Work:

I work with intensity, presence, and authenticity, not passive nodding. This is therapy that goes deep beneath surface symptoms to transform the roots of what's keeping you stuck.

Together, we'll explore patterns formed through trauma and life experiences that once protected you but may now be holding you back. This journey requires courage, and leads to genuine transformation.

The modalities I employ throughout my career and within the therapy room are Psychodynamic, Strength-based, Parts Work (IFS-Inspired), Narrative therapy, REBT / Belief-Centered Interventions, and Existential therapy. I utilize various pieces of each approach to create a treatment plan that is unique and personal to each client.

I bring curiosity to understand your world, open-mindedness to meet you without judgment, and humor to remind us both that healing doesn't have to be hollow or heavy all the time.

This work won’t be easy, and neither is staying in the dark. Reach out and let’s get to work.

Why My Clients choose me:

I bring both professional expertise and lived experience to our work together. As an Indian-American therapist who has navigated cultural identity, trauma, and healing, I don't just theorize about transformation, I've lived it.

Clients tell me they chose my practice because I see through the armor they've built without flinching at what we find there, helping translate emotional storms into clarity and wisdom.

I don’t just believe in your healing, I’ll fight for it, even when you can’t.